Stress Burster Workshop and Mini Stress Bursters Sessions

This is our transformative Wellness Workshop designed to nurture your emotional, physical, mental, social, and spiritual well-being. Rooted in the ancient principles of Ashtanga Yoga, this workshop integrates powerful techniques such as healing bowl meditation, Jal Neti, Tratak meditation, yoga asanas, and mindful breathing exercises to restore balance and harmony in your life.

Spanning Nine immersive hours, this workshop provides not only a deep dive into the wisdom of yoga but thoughtfully curated breakfast, lunch, high tea, and dinner, crafted to nourish your body and soul.

Mini Stress Bursters Sessions of Two hours each are conducted for those who has less time.

For any further queries please contact +91-9223262216