Acro Yoga Course

Acro Yoga combines the Spiritual Wisdom of Ashtanga Yoga, the Dynamic Power of Acrobatics, and the Nurturing Healing Sacred Human Touch of Thai Yoga Massage (Metta Meditation).

This harmonious blend of three Ancient traditions creates a unique practice that deepens Relationships, fosters Trust, Ignites connection, brings a sense of Joy and Playfulness to your journey.

These courses consist of Twelve Sixty Minutes sessions, held on alternate days, and are designed to be completed within a month.

COME ALONG WITH YOUR PARTNER

There are three types of Partner groups in Acro Yoga which are as follows.

1. Young Couples.

2. Friends.

3. Parent Child.

(A)"BEGINNERS COURSE" One Month Duration.

This is the basic Foundation Course Mentally and Physically preparing both partners about the dynamics of "Acro Yoga" like what is Base, Flyer & Spotter, its role, safety, Bone stacking, Triad of Strength, Flexibility & Technique.  Hands & feet's grips, types of contacts for Pairing.

In this course Solo & Partner sessions will be conducted to develop strength and Flexibility along with Technique will be mastered which will be followed by Ten Acro Yoga Sequence flow.

12 sessions of 60 minutes duration on alternate days, 3 sessions a week.

FEE: Rs 15000/-

(B)"INTERMEDIATE COURSE" One Month Duration.

In this course Basic Therapeutic lunar and Solar sequences will be introduced followed by Washing Machine Transitions, Basic Pops, Meta Meditations with seven chakras ,five subtle bodies with Tan Matras.

Ten Intermediate Acro Yoga sequences will be taught.

12 sessions of 60 minutes duration on alternate days, 3 sessions a week.

FEE: Rs 15000/-

(C)"ADVANCE COURSE" One Month Duration.

This course will include Advance Therapeutic Lunar & Solar washing Machine, transitions, pops followed by Ten Advance Acro Yoga Sequences.

12 sessions of 60 minutes duration on alternate days, 3 sessions a week.

FEE: Rs 15000/-

Complete All three Courses Rs 42000.00 (Discounted Price)

Note: Please choose the course category carefully.

If you are a beginner then, select "Beginners Course".

If you have already completed our Beginners Course then select "Intermediate Course".

Subsequently if you have completed both, Beginners and Intermediate course then select "Advance Course" as your course category.

For any further queries please contact +91-9223262216